# KegelTimer

- **Website:** <https://kegeltimer.es>
- **Primary alias:** `kegeltimer.es`

## Description

KegelTimer is a men’s wellness and performance brand offering a structured approach to pelvic-floor training, body control, and daily habits. Its method is designed for men seeking to improve their physical control, resistance, energy, and connection between mind and body. The program combines functional muscle exercises with guidance on habits and nervous-system awareness, and is presented as a practical, equipment-free routine. KegelTimer also promotes an app to support training and offers personalized advice, including confidential one-to-one consultations. Its introductory “Ponte como un Toro” session is described as a 25-euro assessment that reviews a client’s energy, libido, and focus, identifies potential obstacles, and provides a clear starting plan. The brand says that progress varies by individual, while some participants may notice changes in neuromuscular awareness and daily energy after three or four weeks of consistent practice. Through its program, consultations, and educational resources, KegelTimer aims to help men build confidence and regain a greater sense of control over their bodies and performance.

## Industries

- ⛑ Health
- ⛑ Mens Health _(under Health)_

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idTacCO5nl/w/180/h/180/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793565261896)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Radical Red | #fd2d6e | accent |
| Cafe Royale | #6e2f0e | dark |
| White | #ffffff | light |

## Fonts

- -apple-system — asset _(system)_

---

_Source: <https://brandfetch.com/kegeltimer.es>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._