Krista Bonura is a leading brand specializing in mental health coaching, mindfulness, and boutique studio consulting. With over ten years of experience in New York City and now based in Denver, Colorado, Krista offers her expertise to virtual clients across the United States. As a Mental Health Coach and Yoga Consultant, Krista is dedicated to sharing the practice of yoga and teaching mentorship.

Krista's impressive resume includes teaching at renowned studios in NYC such as Soulcycle, Y7, and Exhale, as well as consulting and opening studios internationally in Dubai, China, and NYC. She is also a yoga teacher for the Denver Nuggets. With an average of 88% improvement on stress and mental well-being levels, Krista has successfully coached over two hundred individuals.

Krista's approach to coaching and yoga is grounded in her personal practice of movement, meditation, reflection, and balance. Her sessions are an invitation to explore oneself and develop coping mechanisms guided by compassion. With multiple degrees and certifications in ballet, anatomy, kinesiology, and yoga, Krista brings a wealth of knowledge and over 5,000 hours of teaching experience to her clients.

To book a mental health coaching session or private yoga session, or to learn more about Krista and her offerings, visit her website