# Laura Fountain

- **Website:** <https://lazygirlrunning.com>
- **Primary alias:** `lazygirlrunning.com`

## Description

Lazy Girl Running, founded by coach Laura Fountain, is dedicated to making running accessible and enjoyable for women of all levels, particularly beginners. Established in 2013, the brand offers a variety of services including run groups, training guides, and online coaching, all designed to inspire and support women in their running journeys. Laura, a UK Athletics Coach in Running Fitness and a Level 3 Personal Trainer, leverages her own experiences, having successfully transformed from a beginner unable to run 400 meters to completing 20 marathons. The program has garnered recognition from reputable publications like Runners’ World and Women’s Health. With a commitment to women's health and fitness, Laura Fountain also contributes as a columnist and has authored two books, "The Lazy Runner" and "Tricurious." Whether you’re looking to complete your first 5k or train for a marathon, Lazy Girl Running provides the resources and community support to help you achieve your running goals. Connect via email at hello@lazygirlrunning.com for more information.

## Industries

- 🏈 Sports
- 🏈 Running _(under Sports)_
- ⛑ Health

## Links

- [twitter](https://twitter.com/lazygirlrunning)
- [facebook](https://facebook.com/LazyGirlRunning)
- [instagram](https://instagram.com/lazygirlrunning)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id41C6bzqD/w/200/h/203/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1774889699759)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id41C6bzqD/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1774889699901)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Himalaya | #776622 | accent |
| Chambray | #3b5998 | dark |
| Cherokee | #fdd79a | light |

## Fonts

- serif — asset _(custom)_
- Montserrat — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id41C6bzqD/w/1500/h/500/idmtUp7NuQ.jpeg?c=1bxid64Mup7aczewSAYMX&t=1774889700193)

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_Source: <https://brandfetch.com/lazygirlrunning.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._