# Leah Itsines

- **Website:** <https://leahitsines.com.au>
- **Primary alias:** `leahitsines.com.au`

## Description

Leah Itsines is an Australian self-taught cook, cookbook author, recipe developer, content creator and founder of the BARE nutrition app. Inspired by growing up in a large Greek family, she aims to make healthy eating quick, easy and genuinely delicious for busy lives. Her website offers more than 450 free recipes, including main meals, breakfasts, snacks, desserts, Greek dishes and budget-friendly options. The recipes feature practical ideas such as quick weeknight meals and family favourites.

The BARE app brings Leah’s recipes together and offers portions tailored to users’ needs and goals, balanced eating guidance, fat-loss plans, challenging workouts and a journey-tracking dashboard. Visitors can also sign up for a free seven-day trial. For food brands, Leah provides original, tested recipe development for packaging, websites, campaigns and cookbooks, as well as recipe-led video and social media content. She has more than ten years of experience working with food brands and shares recipes through her website and YouTube.

## Industries

- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_
- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [facebook](https://facebook.com/l.itsines)
- [instagram](https://instagram.com/leahitsines)
- [twitter](https://twitter.com/leahitsines)
- [youtube](https://youtube.com/leahitsines)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idMxAf5hzj/w/300/h/200/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1698000379516)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idMxAf5hzj/w/150/h/150/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793786537067)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Gold Sand | #e5bf7d | accent |
| Plantation | #265c49 | dark |
| Quarter Spanish White | #f7f4e3 | light |

## Fonts

- var(--font-headline) — asset _(custom)_
- Open Sans — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idMxAf5hzj/w/1500/h/500/idQOxcFZhs.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793786537216)

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_Source: <https://brandfetch.com/leahitsines.com.au>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._