LIFE Fasting Tracker is a brand that offers science-backed content and free mobile apps designed to improve your healthspan. They focus on the five pillars of health, which include nutrition, exercise, sleep, fasting, and mindfulness. By harnessing the power of these pillars, LIFE Fasting Tracker helps you achieve optimal health and well-being.

One of the key features of LIFE Fasting Tracker is their expert bloggers who produce evidence-based content on various health topics, such as metabolism, aging, nutrition, and the brain. This content aims to educate and help you understand health issues and make informed decisions. Additionally, LIFE Fasting Tracker offers apps that provide personalized health recommendations, allow you to participate in medical research, and connect you with healthcare providers in real-time.

Their goal is to empower you to live your best life by incorporating healthspan behaviors like physical activity, mindfulness, and intermittent fasting. LIFE Fasting Tracker is a product of LifeOmic, a software company that utilizes cloud technology, machine learning, and mobile devices to improve healthspans. With their apps and resources, you can take control of your health and achieve a higher quality of life