LIVEFREELIVEWELL is a brand that aims to revolutionize the way we think about health and wellness. Our mission is to provide everyone with a pathway to a healthier lifestyle. We believe in understanding your movement patterns and providing you with the best strategies to help you move better, feel better, and feel stronger.

Unlike other fitness programs, we don't cut corners. Our approach focuses on creating a solid foundation for your long-term movement habits. Founder and CEO Rodney, a Certified Functional Strength Coach with over a decade of experience in the fitness industry, has developed LIVEFREELIVEWELL to share his expertise with clients of all backgrounds.

Having worked with a wide range of clients and groomed other trainers, Rodney understands the importance of personalized training. At LIVEFREELIVEWELL, we have partnered with industry experts to ensure that you have all the tools necessary to reach your fitness goals. We provide the thinking and the work behind your programming, so you can fully immerse yourself in the fitness journey.

To get started, we offer a phone call consultation where you can discuss your goals with us. Join us on this health and wellness journey and experience the difference with LIVEFREELIVEWELL