# Living Balance

- **Website:** <https://living-balance.net>
- **Primary alias:** `living-balance.net`

## Description

Living balance is the health and wellness practice of Britta Ziskoven, a naturopath, hypnotherapy coach and author who supports women aged 45 and over. Its work focuses on helping women navigate hormonal changes, thyroid concerns and menopause while improving energy, balance and comfort in their bodies. Rather than relying on restrictive diets or willpower alone, Britta offers individualised, holistic guidance designed to fit everyday life.

The main service is a 12-week hormone-balance coaching programme combining blood analysis, personalised nutrition guidance, hypnosis and whole-body fitness. Clients can also choose a health check-up, which includes an introductory phone call, a lifestyle assessment and blood testing arranged through their family doctor, followed by an individual nutrition and micronutrient plan. Hypnosis sessions address stress reduction, motivation and the development of healthier habits. Coaching may include practical movement suggestions and ongoing encouragement. Britta also shares recipes and wellness guidance, and has written the book Rotverbot war gestern, about pursuing a body in which readers can feel comfortable.

## Industries

- ⛑ Health
- ⛑ Womens Health _(under Health)_
- ⛑ Alternative and Natural Medicine _(under Health)_

## Links

- [instagram](https://instagram.com/living_balance_brittaz)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id7vqTTrzp/w/523/h/206/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793079543606)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id7vqTTrzp/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793079543769)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Sherpa Blue | #004a59 | accent |
| Mine Shaft | #313131 | dark |
| Concrete | #f3f3f3 | light |

## Fonts

- Oswald — asset _(google)_
- ui-monospace — asset _(custom)_

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_Source: <https://brandfetch.com/living-balance.net>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._