Living By Lauren is a brand that offers a range of services and classes to help individuals live a healthier and more fulfilling life. Founded by Lauren Finkelstein, a Level 4 Certified Essentrics® Instructor, Pilates Instructor, business coach, and nutritionist, Living By Lauren aims to empower individuals to prioritize their well-being. With years of experience working in the wellness space, Lauren has transitioned her business to online training, allowing her to reach clients from all over the world.

Her motto, be active now to be active later, reflects her commitment to helping clients feel better and live more fulfilling lives. Living By Lauren caters to a diverse range of clients, including everyday individuals of all ages, pre/postnatal women, and active seniors. Whether you're looking for fitness classes, business coaching, or personalized mentorship, Living By Lauren has a variety of services tailored to your needs.

Through online training and a positive, welcoming approach, Living By Lauren will coach you towards a healthier, sustainable lifestyle, leaving you feeling strong, energized, and ready to conquer any challenge life throws at you. To learn more about Living By Lauren's services and class schedule, feel free to visit their website or connect with them through email, Facebook, or Instagram. Subscribe to their newsletter for the latest news and updates