Lully Sleep is a brand that focuses on sleep education and product reviews to help individuals achieve better sleep health. They understand that dreams can showcase the brain's creativity and create exciting imagery, but they also recognize the significance of nightmares. Lully Sleep provides valuable information on what causes nightmares, including stress and anxiety, traumatic experiences, medication side effects, media consumption, depression, sleep disorders, and eating before bed.

By offering insights into the possible causes of nightmares, Lully Sleep aims to empower individuals to understand and address their sleep-related concerns. They emphasize that occasional nightmares are normal and rarely require intervention. However, for those experiencing frequent or distressing nightmares, Lully Sleep encourages seeking professional help from mental health experts who can provide guidance and support.

With a commitment to sleep education and product reviews, Lully Sleep strives to help individuals improve their sleep quality and overall well-being. Their resources and expertise make them a trusted brand in the field of sleep health