Sarah Cook is the creative force behind Making Thyme for Health, a brand dedicated to inspiring a healthy lifestyle through approachable and seasonal plant-based recipes. As the founder and creator of this blog, Sarah shares her passion for cooking with whole foods to help others eat nourishing meals that are as delicious as they are nutritious. With no formal training but a genuine love for food, Sarah chooses to only post recipes that she and her husband truly enjoy, ensuring that every dish is worth making a second time.

Her journey to making Thyme for Health began during her college years, when her interest in healthcare sciences and her husband's revelations about factory farming led them both to become vegetarians. However, they soon realized that a vegetarian diet wasn't necessarily healthy, prompting Sarah to research plant-based proteins and develop recipes that promote optimal wellness. Whether you're a vegetarian or simply searching for wholesome meal ideas, Sarah's plant-based recipes are sure to inspire and delight.

Keep up with Sarah's culinary adventures and find inspiration on her Facebook, Pinterest, and Instagram accounts