# Maria Ushakova

- **Website:** <https://mariaushakova.com>
- **Primary alias:** `mariaushakova.com`

## Description

MariaUshakova.com is a brand dedicated to providing delicious and nutritious recipes, as well as promoting a healthy lifestyle. Founded by Maria, a certified holistic nutritionist and food blogger, the brand aims to show that healthy food can be both tasty and visually appealing. Maria believes in the power of whole foods and focuses on creating clean eating balanced meals that include sources of protein, low-glycemic carbohydrates, and healthy fats. Her recipes often feature plant-based options as she recognizes the benefits of a vegetarian diet. Additionally, Maria shares valuable information about low-glycemic eating, inspired by her family history of obesity and type 2 diabetes. Alongside her recipe development and food photography, Maria's work has been featured on various websites and in print publications. Join Maria and her team on their social media platforms to discover more mouthwatering recipes and helpful tips for a healthier lifestyle.

## Industries

- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_

## Links

- [twitter](https://twitter.com/mariaushakova)
- [pinterest](https://pinterest.com/@mariaushakova)
- [instagram](https://instagram.com/mariaushakova.blog)
- [facebook](https://facebook.com/MariaUshakova.FanPage)

## Logos & icons

- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/idtuJ69fy8/w/820/h/286/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1771648993568)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idtuJ69fy8/w/606/h/606/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1771648993748)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Grenadier | #ce4904 | accent |
| Asphalt | #110705 | dark |
| Deco | #cdd991 | light |

## Fonts

- Open Sans — asset _(google)_
- Arial — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idtuJ69fy8/w/1500/h/500/idqHzjZIYp.jpeg?c=1bxid64Mup7aczewSAYMX&t=1740900012867)

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_Source: <https://brandfetch.com/mariaushakova.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._