@marylandsystema.com
Maryland Systema is a unique martial art that empowers you to defend yourself effectively.
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Maryland Systema is a unique martial arts brand that offers self-defense and martial arts training to empower individuals to effectively defend themselves. Rooted in Russian military training, Systema emphasizes fluidity, adaptability, and natural movements, going beyond traditional techniques. With Maryland Systema, you can discover and immerse yourself in this martial art that evolves with you, allowing for unparalleled self-defense mastery.
In addition to self-defense, Systema prioritizes health through stress reduction, breathing techniques, and de-escalation, promoting mental clarity and emotional balance. The brand also focuses on enhancing mobility, balance, and coordination through adaptive movements and fluid techniques, optimizing your body's natural capabilities and unlocking a newfound freedom in movement. With a rich history dating back to the 10th century, Systema has evolved and is now accessible to civilians worldwide, helping individuals develop self-awareness, intuitive perception, and practical self-defense skills.
Maryland Systema offers a range of group classes, workshops, and private lessons led by Chief Instructor Jim Eglin, who holds Full Systema Instructor Certification from Systema HQ in Toronto, Canada
Company Type
Self-Employed
Company Size
2-10
Year Founded
2017
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