Max Workouts is a brand dedicated to helping individuals lose fat, build muscle, and achieve overall fitness in the most effective and time-efficient way possible. Created by Shin Ohtake, a former competitive athlete, coach, chiropractic soft tissue therapist, and personal trainer with over 25 years of experience, Max Workouts offers a science-based approach to fitness. Shin's journey began with his passion for quality over quantity when it comes to training and getting results.

Through extensive education and research in biochemistry, anatomy, and physiology, Shin developed a deep understanding of the body's energy systems and the connection between the nervous system, weight loss, and muscle gain. With this knowledge, Shin created the Max Workouts program, a 90-day fitness program designed to break through fitness plateaus and accelerate results. The program incorporates short, efficient workouts that optimize the body's energy systems and stimulate the nervous system for increased strength and fitness.

It has been successfully tested on individuals of all body types and fitness levels, including those recovering from injuries or trying to overcome plateaus. Co-founder Susan Ohtake, a certified personal trainer, also shares her passion for fitness and contributes to the success of Max Workouts. With over 500,000 people already benefiting from the program, Max Workouts continues to help individuals transform their bodies faster than ever before, offering a proven system to achieve and exceed fitness goals