# Andreas

- **Website:** <https://meinwegausderangst.de>
- **Primary alias:** `meinwegausderangst.de`

## Description

Mein Weg aus der Angst is a personal mental-health blog created by Andreas, a software consultant who draws on his own experience of depression, anxiety and panic attacks. The site aims to inform and encourage people living with these challenges, as well as their families, by offering practical information from a lived-experience perspective.

Its articles cover anxiety disorders, depression, psychosomatic symptoms, stress, sleep and psychiatric medication, including antidepressants, neuroleptics and benzodiazepines. Readers can also explore complementary approaches, personal accounts, frequently asked questions and guidance on topics such as medication reduction. The site offers individual consultation and support, with any reduction of psychiatric medication explicitly framed as something to undertake in consultation with a treating physician. Andreas also provides a paid e-book containing strategies related to anxiety, depression, sleep, breathing, coping skills and supplements.

For people in the Zeiskam area, the associated Re::Vital offers IHHT, HBOT and PEMF applications, with the stated aim of supporting energy, regeneration and well-being.

## Industries

- ⛑ Health
- ⛑ Mental Health _(under Health)_

## Links

- [facebook](https://facebook.com/MeinWegausderAngst)
- [instagram](https://instagram.com/meinwegausderangst)
- [twitter](https://twitter.com/wegausderangst)
- [youtube](https://youtube.com/channel/UCHqbfyedftYKLI5GZBI2H6Q)

## Logos & icons

- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idkZs157fl/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792541099857)
- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idkZs157fl/w/300/h/212/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792541099717)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Dune | #302826 | dark |
| Sandy Beach | #ffebc8 | light |
| Buttercup | #f5a524 | accent |

## Fonts

- var(--global-body-font-family) — asset _(custom)_
- DM Sans — asset _(google)_
- serif — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idkZs157fl/w/1500/h/500/idoaOdwzfM.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792541100069)

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_Source: <https://brandfetch.com/meinwegausderangst.de>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._