# Mi Ayuno

- **Website:** <https://miayuno.es>
- **Primary alias:** `miayuno.es`
- **Founded:** 2012
- **Employees:** 2+
- **Location:** Castelldefels, Catalonia, Spain
- **Company kind:** PRIVATELY HELD

## Description

Mi Ayuno | Castelldefels is a brand that specializes in fasting and hiking experiences throughout Spain. As pioneers in the field, they have developed their own method and provide medical supervision. Since 2012, they have accompanied over 3000 people in more than 300 organized retreats. Mi Ayuno offers a range of fasting retreats and programs, including 3-day, 7-day, and 13-day retreats, as well as meditative fasting and fasting for weight loss. In addition to fasting, they also offer complementary therapies, nutritional counseling, and various destinations for fasting retreats, such as Catalonia, Madrid, Aragon, and Andalusia. With a multidisciplinary team and medical experts, Mi Ayuno aims to help individuals regain lost energy, overcome fears, regenerate cells, and gain years of life. They prioritize the well-being and safety of their clients, providing high-quality medical supervision. Whether you choose to join a retreat or participate in their online program, Mi Ayuno is dedicated to helping you activate your innate ability to fast.

## Industries

- ⛑ Health _(under Health)_
- ⛑ Health

## Links

- [youtube](https://youtube.com/channel/UCzHdNwCtsAKSqgcQwpw_mQg)
- [twitter](https://twitter.com/Mi_Ayuno)
- [instagram](https://instagram.com/miayuno)
- [linkedin](https://linkedin.com/company/miayuno-es)
- [facebook](https://facebook.com/miayuno)

## Logos & icons

- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idi4b-sYRn/w/800/h/800/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1772454991160)
- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idi4b-sYRn/w/175/h/33/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1772454991020)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Sahara | #94a512 | dark |
| White | #ffffff | light |
| Pine Glade | #b5c67f | accent |

## Fonts

- Lato — asset _(google)_
- Arial — asset _(custom)_

## Imagery

- banner _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idi4b-sYRn/w/1500/h/500/ideaEW-c41.png?c=1bxid64Mup7aczewSAYMX&t=1635903562569)

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_Source: <https://brandfetch.com/miayuno.es>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._