# Mind Balance - **Website:** - **Primary alias:** `mind-balance.org` - **Founded:** 2017 - **Employees:** 2+ - **Location:** Central, Central and Western District, Hong Kong S.A.R. - **Company kind:** SELF OWNED ## Description Mind Balance is a trusted brand led by psychologist Dr. Esslin Terrighena, offering confidential and effective psychotherapy services in Hong Kong. With a focus on enhancing mental health and overall well-being, Mind Balance provides a range of services tailored to individual needs. Dr. Terrighena's expertise encompasses various areas, including mood and anxiety disorders, trauma and PTSD, grief and loss, attachment and intimacy, as well as personality disorders. She is passionate about helping individuals develop genuine trust and self-value, addressing ingrained conflicts, fears, and self-doubt that often underlie common mental health issues. Utilizing techniques from Schema Therapy, EMDR Therapy, DBT, EET, MBSR, CBT, and Narrative Therapy, Dr. Terrighena combines different approaches to cater to the unique goals and needs of each client. Beyond her work as a psychologist, she is also actively involved in a volunteer animal welfare society, providing care and rehoming for abandoned animals. ## Industries - ⛑ Mental Health _(under Health)_ - ⛑ Health ## Links - [facebook](https://facebook.com/drterrighena) - [linkedin](https://linkedin.com/company/mind-balance-hk) ## Logos & icons - icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id3VJU2xL6/w/1673/h/1673/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1783462767305) - logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id3VJU2xL6/w/89/h/86/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1783462766726) ## Colors | Name | Hex | Theme | | --- | --- | --- | | Stratos | #00003d | accent | | Mine Shaft | #303030 | dark | | Cherokee | #fcd29d | light | ## Fonts - Arial — asset _(custom)_ --- _Source: _ _See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._