# MindBody Wise

- **Website:** <https://mindbodywise.com>
- **Primary alias:** `mindbodywise.com`

## Description

MindBodyWise is a holistic brand offering mind-body movement therapy to help with anxiety, depression, PTSD, panic attacks, and healing from trauma. Founded by Rachel Shanken, a licensed Mental Health Counselor and Yoga Teacher, MindBodyWise integrates traditional therapy, coaching, yoga philosophy, and Phoenix Rising Yoga Therapy to create a unique approach to healing and growth. The brand's services include Fertility/IVF support, anxiety and depression treatment, PTSD/trauma recovery, and emotional mindfulness workshops. Rachel's personal journey of self-exploration led her to understand the vital connection between the body, heart, and mind, inspiring her to help others in their self-discovery journeys. Through free resources like the MindBody IQ Quiz, a supportive Facebook group, and weekly MindBodyWisdom emails, MindBodyWise aims to empower individuals to unlock their inner treasures and achieve holistic well-being. Contact MindBodyWise to start your journey toward healing and self-discovery today.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Mental Health _(under Health)_
- ⛑ Health _(under Health)_
- ⛑ Alternative and Natural Medicine _(under Health)_

## Links

- [twitter](https://twitter.com/mindbodywise)
- [facebook](https://facebook.com/mindbodywise)
- [instagram](https://instagram.com/mindbodywise)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idwEdeFlSR/w/300/h/99/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1742776656979)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idwEdeFlSR/w/650/h/650/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1774615475257)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Sushi | #8cb93f | accent |
| Cod Gray | #1c1c1c | dark |
| Selago | #eff6fd | light |

## Fonts

- var(--font-primary) — asset _(custom)_
- Courgette — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idwEdeFlSR/w/1500/h/500/idoBQmDXW_.jpeg?c=1bxid64Mup7aczewSAYMX&t=1742776657211)

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_Source: <https://brandfetch.com/mindbodywise.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._