# Mindfulness Helper

- **Website:** <https://mindfulnesshelper.com>
- **Primary alias:** `mindfulnesshelper.com`

## Description

**Brand Description: MINDFULNESS HELPER**

MINDFULNESS HELPER is a leading provider of therapeutic services focused on improving mental wellbeing through mindfulness techniques and tailored psychotherapy. Spearheaded by qualified Human Givens psychotherapist Marina Caroli, the brand specializes in addressing common mental health challenges such as stress, anxiety, burnout, and sleep disturbances. With over 15 years of experience, Marina integrates evidence-based approaches with holistic practices, offering clients practical tools and techniques to navigate their emotional landscape effectively.

MINDFULNESS HELPER provides personalized therapy sessions online for convenience, ensuring clients can access support from the comfort of their homes. For local residents in London, face-to-face sessions are also available, including walk-and-talk therapy in natural settings. Additionally, the brand offers specialized mindfulness programs for various sectors, including education and social care, as well as courses designed for parents and caregivers. With a genuine passion for fostering mental clarity and resilience, MINDFULNESS HELPER is dedicated to guiding individuals toward a calmer, more fulfilling life.

## Industries

- ⛑ Health
- ⛑ Mental Health _(under Health)_
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health _(under Health)_
- ⛑ Alternative and Natural Medicine _(under Health)_

## Links

- [twitter](https://twitter.com/MindfulHelp)
- [pinterest](https://pinterest.com/@mindfulhelp)
- [facebook](https://facebook.com/MindfulnessHelps)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idYqoKDZAl/w/62/h/62/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1779661480869)
- icon _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idYqoKDZAl/w/400/h/400/theme/dark/icon.png?c=1bxid64Mup7aczewSAYMX&t=1779661481006)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Fountain Blue | #549dbd | accent |
| Black Russian | #000318 | dark |
| Maize | #f4d09b | light |

## Fonts

- Open Sans — asset _(google)_
- system-ui — asset _(system)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idYqoKDZAl/w/1500/h/500/idxZmgpNv7.jpeg?c=1bxid64Mup7aczewSAYMX&t=1779661481235)

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_Source: <https://brandfetch.com/mindfulnesshelper.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._