@mindfulpilatesflorida.com
At Shariβs Mindful Pilates, we wish to uphold high standards of classical and contemporary Pilates training in a thoughtful and nurturing way, opening our doors to humans of all diversities and exercise levels.
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Shari's Mindful Pilates in Fort Walton Beach, FL is your ultimate destination for authentic Pilates training. Our experienced Mindful Pilates teachers offer private training on top-of-the-line Pilates equipment, small group classes, and engaging workshops. Unlike a standard gym, Mindful Pilates is a transformative way of life that focuses on building stronger, healthier minds and bodies.
Led by Shari Allen, a nationally certified Pilates teacher and dance educator, our studio provides a positive and nurturing environment for all levels of adult students. Whether you're a beginner or have prior experience, we have classes tailored to suit your needs. Our disciplined workouts emphasize core strength, flexibility, balance, and grace.
At Mindful Pilates, we believe that Pilates is not just a trend, but a lifelong practice. Join our Pilates family and embark on a journey towards improved well-being. Visit our website to book in-person classes or explore our growing library of on-demand workouts.
Experience the original Pilates studio on the Emerald Coast at Shari's Mindful Pilates!
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