@mindnow.dk
Find ro og slip stress og tanker i dit eget tempo med onlineforløb.
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Mindnow is a brand that offers online solutions for finding peace and relieving stress and negative thoughts. With their mindfulness techniques, you can learn to manage stress, negative thoughts, and sleep issues at your own pace. The brand provides an eight-session online course called Find ro, slip stress og få overskud (Find peace, release stress, and gain energy) that allows you to learn effective methods for finding inner calm and letting go of anxious thoughts.
Additionally, Mindnow offers over 50 guided meditations to increase mental clarity and presence, exercises for both the mind and body, and over 45 hours of soothing music and nature sounds to help you relax. The online course and content are conveniently accessible on your mobile, tablet, or computer. Mindnow's founder, Andreas Hansen, is a certified mindfulness and ikigai instructor with a background in journalism.
Join Mindnow today and discover the path to a more peaceful and balanced life
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