# Alyssia Sheikh

- **Website:** <https://mindovermunch.com>
- **Primary alias:** `mindovermunch.com`

## Description

Alyssia Sheikh is a health coach and the creative mind behind Mind Over Munch, a popular food blog. This brand offers a wealth of resources for those looking to embrace a healthy lifestyle. At Mind Over Munch, you'll find a vast collection of delicious and nutritious recipes, ranging from 30-minute meals and appetizers to desserts and slow cooker dishes. Alyssia Sheikh's recipes cater to various dietary needs, including dairy-free, gluten-free, grain-free, low-carb/keto, nut-free, paleo, pescetarian, vegan, vegetarian, and Whole30. In addition to the fantastic recipe index, Mind Over Munch provides evidence-based mindfulness education, nutrition tips, and guidance on mindful eating. Alyssia Sheikh prioritizes building a supportive and compassionate community, helping individuals achieve their health goals in a meaningful way. Whether you're searching for quick and easy breakfast ideas or craving a delightful dessert, Alyssia Sheikh's Mind Over Munch has got you covered. Join the community today and discover the joy of nutritious and delicious food.

## Industries

- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_
- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [youtube](https://youtube.com/mindovermunch)
- [twitter](https://twitter.com/mindovermunch)
- [pinterest](https://pinterest.com/@mindovermunch)
- [instagram](https://instagram.com/mindovermunch)
- [facebook](https://facebook.com/mindovermunch)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id-8xKLDrQ/w/760/h/112/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1774731221954)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id-8xKLDrQ/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1774731222081)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Camelot | #8c2a62 | accent |
| Cod Gray | #0d0d0d | dark |
| Selective Yellow | #fcb900 | light |

## Fonts

- serif — asset _(custom)_
- Goldplay — asset _(custom)_
- Arial — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id-8xKLDrQ/w/1500/h/500/idWp4I9Cva.jpeg?c=1bxid64Mup7aczewSAYMX&t=1774731222282)

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_Source: <https://brandfetch.com/mindovermunch.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._