Mind Pump is an online radio show/podcast that aims to provide truthful fitness and health information. Founded by Sal Di Stefano, Adam Schafer, and Justin Andrews, who have over 50 years of combined fitness experience, Mind Pump is dedicated to helping individuals cut through the BS in the fitness industry and reach their health and fitness goals. They offer a range of online training programs designed to help people achieve their specific goals, such as building muscle, improving performance, and enhancing aesthetics.

These programs are carefully phased into mini-cycles to prevent plateaus and ensure continuous progress. In addition to their training programs, Mind Pump also offers fitness bundles, guides, and additional fitness programs. With a focus on exposing the truth and providing science-backed solutions, Mind Pump is a valuable resource for anyone looking to improve their health and fitness