MI Studio is a comprehensive Pilates and Somatic Education studio located in York. We believe that movement is essential for good health, and our goal is to help our clients achieve pain-free movement through our classes and services. Whether you are a beginner or experienced, we offer classes for all abilities to support your individual needs.

Our classes incorporate mindful movement and focus on core stability and physical awareness. In addition to group classes, we also offer individual Pilates and Somatic lessons to cater to your specific requirements. If you are interested in becoming a Pilates instructor, we provide Pilates Instructor Certification courses both online and in-person.

We are dedicated to inspiring and educating our clients and integrating movement into their daily lives to keep them strong and pain-free. Contact us today to start your journey towards freedom in movement