Mixed Martial Media is a brand dedicated to helping active individuals overcome pain, prevent injuries, and improve mobility. Founded by Eric, a movement geek and passionate advocate for the power of movement, this brand aims to provide the resources and support needed to get back to doing what you love. Eric's personal experience of being sidelined by a major back surgery as a teenager fuels his commitment to helping others move freely and without pain.

Mixed Martial Media believes that an active life is a better life, regardless of age, and emphasizes the importance of prioritizing optimal function and mobility over short-term gains. Through their articles, videos, and courses, they offer valuable insights and techniques to eliminate pain and improve mobility. With Eric's extensive background in Kinesiology and experience training combat athletes, including UFC fighters, Mixed Martial Media is a trusted resource for those seeking expert advice.

Join the movement and let Mixed Martial Media guide you on your journey to pain-free and fulfilling physical activity