MVMNT, founded by Crystal Derry, is dedicated to promoting self-care and well-being. Crystal believes that incorporating movement into our daily routines is essential for overall wellness. With her background in exercise physiology, biomechanics, and mental training, Crystal offers a unique perspective to the health and wellness industry.

MVMNT provides personalized, on-demand programming through their groundbreaking online membership platform. Crystal's goal is to make self-care accessible to all, which is why she offers practical solutions tailored to individual needs. The programs at MVMNT address not only the physical challenges but also the mental and emotional aspects of modern life.

Crystal's expertise across multiple fields and integration of various disciplines ensure a comprehensive approach to well-being. Join MVMNT today, prioritize your well-being, and unlock a better quality of life