# Movement is Medicine™

- **Website:** <https://movementismedicine.com>
- **Primary alias:** `movementismedicine.com`

## Description

Movement is Medicine™ is an adaptive fitness initiative created by the Hereditary Neuropathy Foundation (HNF) to help people with disabilities, including those affected by Charcot-Marie-Tooth disease and other rare conditions, safely adopt more active and healthy lifestyles. Its mission combines exercise and nutrition programs designed specifically for people with disabilities, with an emphasis on inclusive, accessible physical activity and overall well-being.

The program offers online fitness classes, videos, educational resources, webinars, and opportunities to connect with fitness ambassadors who provide adaptive, inclusive instruction. Activities listed include seated yoga, Pilates and seated cardio, strength training, functional fitness, inclusive dance, hand exercises, massage, Kundalini yoga, strength and balance, aquatic exercise, pain management, and Zumba. Participants can join to access classes and member benefits, while the site also shares exercise videos and information about program events.

Movement is Medicine™ is supported by donations and sponsors, and invites organizations to explore sponsorship and partnership opportunities.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Developmental and Physical Disabilities _(under Health)_

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idTkbRU-uZ/w/816/h/428/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792752436085)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Jelly Bean | #287295 | accent |
| Deep Sapphire | #0b1b69 | dark |
| Anakiwa | #8edbff | light |

## Fonts

- serif — asset _(custom)_
- Open Sans — asset _(google)_

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_Source: <https://brandfetch.com/movementismedicine.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._