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Moving For Life

@movingforlife.org

Moving For Life – Dance Exercise for Health® – Enhancing the lives of people affected by cancer and older adults through accessible movement and wellness programs.

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Moving For Life is a renowned brand based in New York, NY that is dedicated to enhancing the lives of people affected by cancer and older adults through accessible movement and wellness programs. With a mission to promote a healthy body and mind, Moving For Life offers a range of exercise and wellness education programs aimed at prevention, recovery, post-treatment health, and maintenance. Backed by scientific research conducted in partnership with NYU Langone Medical Center, Moving For Life's classes have proven to be effective in helping survivors lose 8 to 10 pounds and encouraging them to adopt a healthy lifestyle.


The brand was founded and is directed by Dr. Martha Eddy, a certified movement analyst and registered somatic movement therapist, who brings her expertise in dance, somatic health, and movement science to create engaging and enjoyable classes. Moving For Life classes focus on gentle, adaptable movement, shifting from sedentary to traveling exercises, all while incorporating music that offsets depression, fosters mental alertness, and lifts spirits.


The brand also offers informative lectures on specific health challenges and hosts annual events such as Hike-a-thon, Dance Parade, and Dance-a-thons. Additionally, Moving For Life provides outdoor programming to take advantage of the added benefits of exercising in nature. Committed to inclusivity, Moving For Life's programs are culturally sensitive and available in multiple languages including English, Spanish, Russian, Chinese, French, and German.


With a positive track record of zero injuries, the brand's physician-endorsed programs prioritize the well-being and safety of its participants. Moving For Life's rich history began 20 years ago as a group of volunteers supporting women with breast cancer. Since then, thanks to the Komen Foundation's generous contribution, the brand has expanded its programs and became a non-profit educational organization in 2014.


Today, Moving For Life works with a roster of 54 Certified Instructors who teach in various locations including Cincinnati, the San Francisco Bay area, Tokyo, Amsterdam, and Vancouver. The vision of Moving For Life is to provide dance exercise and wellness programs in hospitals, community agencies, and fitness centers, with a focus on serving individuals without access to traditional fitness facilities and inadequate health support. The benefits of Moving For Life programs extend beyond the physical, improving mental acuity, balance, joint ease, range of motion, energy levels, lymphatic flow, and calorie burning.


By incorporating popular music and somatic movement education, these classes create uplifting and relaxing community experiences. Moving For Life has partnered with various esteemed organizations including the American Cancer Society, Columbia University Medical Center, and Susan G Komen of Greater NYC, to name a few. With its dedication to enhancing the lives of individuals affected by cancer and older adults, Moving For Life is truly making a positive impact in the community.


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