# Dr. Ivana Poku

- **Website:** <https://mumsjourney.com>
- **Primary alias:** `mumsjourney.com`

## Description

Mumsjourney, led by the award-winning motherhood coach Ivana Poku, is dedicated to supporting new mothers as they navigate the complexities of motherhood. As the author of "Motherhood - The Unspoken," Ivana advocates for maternal mental health, aiming to prevent postnatal depression and provide a safe space for mothers to share their experiences. After experiencing severe postnatal depression herself, Ivana transformed her challenges into a mission: to empower mothers worldwide by breaking the silence surrounding motherhood's difficulties.

Mumsjourney offers a range of services, including online and offline workshops in collaboration with NHS midwives, a self-paced course designed to prepare expectant mothers for the realities of motherhood, and insightful blog posts filled with practical advice. Featured in esteemed media outlets like Forbes and the BBC, Ivana's work fosters a community based on support and understanding. Through her initiatives, Mumsjourney is creating a world where mothers can feel heard, supported, and validated in their journey.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🧪 Science and Education
- 📊 Business and Consumer Services
- ⛑ Mental Health _(under Health)_

## Links

- [twitter](https://twitter.com/mumsjourney)
- [facebook](https://facebook.com/mumsjourneyip)
- [instagram](https://instagram.com/ivanapoku)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idm5nQZvAP/w/857/h/252/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1765677519244)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idm5nQZvAP/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1774409524217)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Indigo | #4158d0 | accent |
| Tundora | #444444 | dark |
| Portage | #9896f0 | light |

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idm5nQZvAP/w/1500/h/500/id6yr2AfWK.jpeg?c=1bxid64Mup7aczewSAYMX&t=1774409524399)

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_Source: <https://brandfetch.com/mumsjourney.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._