# Mywholisticway - **Website:** - **Primary alias:** `mywholisticway.com` ## Description My Wholistic Way provides nutrition guidance for women navigating the changes associated with perimenopause and menopause, with a focus on women aged 35 and older. Its mission is to help clients understand and support their changing bodies through balanced, sustainable eating habits that promote energy, metabolic and hormonal health, and overall well-being. Rather than emphasizing calorie counting or restrictive dieting, the approach uses thoughtful proportions of carbohydrates, fats, protein, and fiber, with attention to digestive health and practical food choices. The brand supports women who want to improve their nutrition, manage weight, address concerns such as insulin resistance or elevated blood sugar, or build healthier habits while using weight-loss medication. It also offers guidance for women interested in a keto or low-carbohydrate approach. Services include the BienStart program, a 12-week program, a free 20-minute introductory call, and a valuation session. The website also features a shop with resources, a blog, and a newsletter focused on health and wellness for women over 40. ## Industries - ⛑ Health - ⛑ Nutrition Diets and Fitness _(under Health)_ - ⛑ Womens Health _(under Health)_ ## Links - [facebook](https://facebook.com/Mywholisticway) - [instagram](https://instagram.com/mywholisticway) ## Logos & icons - logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idB7CTboPQ/w/442/h/216/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793520773315) - icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idB7CTboPQ/w/960/h/960/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793520773569) ## Colors | Name | Hex | Theme | | --- | --- | --- | | Dove Gray | #666666 | accent | | Black | #000000 | dark | | Granny Smith Apple | #a5e09d | light | --- _Source: _ _See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._