@nadiamurdockfit.com
Unlock Positive Body Transformation with Nadia Murdock Fit: Embrace Mindset & Movement for Lasting Change.
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Nadia Murdock Fit is a renowned brand founded by Nadia Murdock, a certified fitness instructor, Fit Coach, and author. Nadia's journey from being 30lbs overweight to embracing a health-focused mind and body has been truly inspiring. With a background in psychology and certification in Cognitive Behavioral Therapy, Nadia understands the interlocking battle of fitness and psychology, including pregnancy and postpartum.
Nadia's mission is to motivate others to adopt a self-positive mindset, leading to healthier choices and body confidence. Through her 'Train Your Mind, Change Your Body' philosophy, she offers a range of services and products to empower individuals. Her extensive portfolio includes on-demand workout videos, a video library, and a membership program.
Additionally, Nadia shares her expertise through her compelling content, including writing, interviews, social media, newsletters, and press commentary. Join Nadia Murdock Fit and be inspired to transform your mindset and embrace a healthier lifestyle. Take charge of your mind and body with Nadia's guidance and support
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