@namasteny.com
Golden provides personalized fitness and wellness services for employers & employees, individuals & families, and older adults & caregivers.
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Golden is a pioneering brand in the wellness space with over 20 years of experience. Founded by Julie Wald, Golden focuses on The Four Pillars of Wellness: Movement, Stillness, Connection, and Nourishment. Their mission is to integrate powerful wellness practices into people's lives, helping them achieve balance and optimize their well-being.
Golden's journey began in 2003 when Julie Wald created Namaste NY after 9/11 to assist individuals and organizations in recovering from the trauma of that fateful day. As clients started experiencing the profound impact of integrative coaching, yoga, and meditation, they requested similar teachings for their employees. This led to Namaste NY becoming the go-to wellness vendor for top-tier companies worldwide.
Today, Namaste NY is known as Golden, catering not only to ultra high performers and organizations but also extending its services to the geriatric population. Julie Wald, the Founder and CEO of Golden, is a wellness practitioner with over 25 years of experience. She is also an integrative executive coach, therapist, and the author of the Amazon #1 bestselling book, Inner Wealth: How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People.
Golden's philosophy centers around the Four Pillars of Wellness: Movement, Stillness, Connection, and Nourishment. Through personalized self-care plans, Golden helps individuals integrate these pillars into their busy lives, offering activities such as walking, meditation, social connection, and enjoyable hobbies. With a focus on mental health challenges, Golden aims to use its expertise to address the widespread issues we face in the world today.
Whether you're in New York, Connecticut, the Hamptons, Miami, Palm Beach, or Los Angeles, Golden's dedicated teams are available to provide exceptional services. Connect with them today and experience the transformative power of Golden's wellness practices
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