Native Pilates and Yoga is a modern wellness studio founded in 2019, located just outside Nashville in Donelson, TN. We are dedicated to providing a welcoming community where women can thrive through the exploration of Pilates and other mindful systems of movement. Our studio offers instruction in Pilates and a range of holistic movement practices.

At Native Pilates, we believe in the power of personal instruction, which is why our classes and private lessons are intimately designed to cater to each student's needs, fostering a holistic mind-body connection. In addition to group movement classes, we also specialize in therapies such as massage therapy, pelvic floor therapy, and physical therapy. Our intelligent and thoughtful systems of movement help women feel confident and empowered, enabling them to tap into their body's full potential.

Join us at Native Pilates to discover the transformative benefits of Pilates and holistic movement