# Nicole Ternay

- **Website:** <https://nicoleternay.com>
- **Primary alias:** `nicoleternay.com`

## Description

Nicole Ternay supports women over 40 who want to lose weight without returning to restrictive diets or punishing workout routines. Drawing on more than 24 years of coaching women in weight, wellness, behavior change, fitness, and body image, Nicole brings experience as a former professional ballet dancer, certified personal trainer, and practitioner in physical therapy and health coaching. Her approach connects mindset and body, helping clients understand the patterns behind eating and weight struggles and build more supportive ways to care for themselves.

Nicole’s offerings include The Jumpstart, a 12-week coaching program focused on the underlying behaviors and beliefs that can keep women caught in cycles of dieting and restarting. The program aims to support weight loss without sacrifice, restriction, constant food obsession, or self-criticism. She also offers a free Mind + Body Reset ebook for women seeking a different perspective on weight loss after 40. Through her website, visitors can explore coaching, MavenHeart events, podcasts, and speaking.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Womens Health _(under Health)_

## Links

- [facebook](https://facebook.com/nicole.ternay)
- [instagram](https://instagram.com/nicole.ternay)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idYd-z_Gtb/w/200/h/200/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1790829589965)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Curious Blue | #2988bc | accent |
| Mine Shaft | #303030 | dark |
| Cashmere | #e9b7a3 | light |

## Fonts

- EB Garamond — asset _(google)_
- Libre Baskerville — asset _(google)_

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_Source: <https://brandfetch.com/nicoleternay.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._