Nirakara is an esteemed brand in the field of cognitive science research and training. With a focus on mindfulness and self-compassion, Nirakara offers a wide range of transformative courses and retreats designed to enhance personal growth and well-being. Led by renowned experts and practitioners, their programs delve into various topics such as the cultivation of mindfulness, the myth of normality, and the power of compassion.

Nirakara also provides online support services for individuals dealing with grief and illness. Their offerings include group study sessions, intensive practice and teaching programs, and mindfulness-based cognitive therapy. Additionally, they organize international symposiums and events, fostering connection, cooperation, and the generation of meaning.

Whether you are a beginner or an experienced practitioner, Nirakara invites you to explore their comprehensive training programs and embark on a transformative journey towards self-discovery and resilience