Nourishing Fundamentals is a brand dedicated to helping individuals harness the power of food as medicine and achieve a nourished state. Founded by Amanda, a Certified Nutrition Therapy Practitioner and passionate advocate for women's health, Nourishing Fundamentals offers a range of services to support holistic well-being. With a story rooted in personal transformation, Amanda's journey from being a junk food and sugar addict to discovering the true impact of nutrition on her health is both relatable and inspiring.

Realizing that true health encompassed more than just food, Amanda quit her corporate job and embarked on a mission to share her newfound knowledge. At Nourishing Fundamentals, Amanda understands that each person is unique, and there is no one-size-fits-all approach to nutrition. Through Nutrition Therapy, she helps clients address various factors influencing their health, including hormones, emotions, stress, relationships, environmental toxins, sleep, and movement.

By taking a holistic approach to nutrition, Amanda has successfully supported clients of all ages and backgrounds in achieving their health goals. If you're ready to take control of your health and embark on a transformational journey, Nourishing Fundamentals is here to guide you. Sign up for a FREE, no-pressure one-on-one strategy session today and start your path towards a nourished and vibrant life