# Nourish Move Love

- **Website:** <https://nourishmovelove.com>
- **Primary alias:** `nourishmovelove.com`

## Description

Nourish Move Love is a brand dedicated to providing women with high-quality, effective, and accessible fitness solutions. Founded by Lindsey Bomgren, a renowned fitness trainer, Nourish Move Love offers a wide range of home workouts and workout plans for women of all fitness levels. With a focus on strength training, their 7 BEST strength training exercises have gained popularity among fitness enthusiasts. Whether you're a beginner or an experienced athlete, Nourish Move Love has workout plans tailored to your needs, including their NEW Stronger 25 program and the 7-Day Ab Challenge. They also offer pregnancy-specific workouts and plans, as well as postpartum programs. In addition to their workout offerings, Nourish Move Love provides a collection of healthy recipes, lifestyle tips, and inspirational content for mothers. Sign up for their free weekly workout plans to receive expert guidance directly to your inbox. Enhance your fitness journey with Nourish Move Love and start achieving your fitness goals today.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🏈 Sports _(under Sports)_
- 🏈 Sports
- 🧪 Science and Education

## Links

- [facebook](https://facebook.com/nourishmovelove)
- [twitter](https://twitter.com/share)
- [pinterest](https://pinterest.com/@nourishmovelove)
- [youtube](https://youtube.com/channel/UCIiI9tAbgvSPPL_50gefFtw)
- [instagram](https://instagram.com/nourishmovelove)

## Logos & icons

- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idt8LTRhYQ/w/1519/h/1519/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1790192496046)
- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idt8LTRhYQ/w/1200/h/80/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1790192495651)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Potters Clay | #945d36 | accent |
| Black | #000000 | dark |
| Cashmere | #e2c2a6 | light |

## Fonts

- Montserrat — asset _(google)_
- Montserrat Bold — asset _(custom)_
- serif — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idt8LTRhYQ/w/1500/h/500/id7nkTksX4.jpeg?c=1bxid64Mup7aczewSAYMX&t=1674073277559)

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_Source: <https://brandfetch.com/nourishmovelove.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._