# Nurtured and Rested

- **Website:** <https://nurturedandrested.com>
- **Primary alias:** `nurturedandrested.com`

## Description

Nurtured and Rested provides gentle, holistic sleep consulting for families with babies and toddlers aged three months to two years. Founded by Dámaris, a registered nurse and certified holistic sleep consultant, the brand helps parents work toward calmer, more predictable sleep without cry-it-out or leaving a baby to cry alone. Its attachment-friendly approach considers the whole family, including a child’s temperament, feeding, daily rhythms, sleep environment, and connection with caregivers. Each plan is personalized to the family’s goals, values, and everyday circumstances rather than relying on copy-and-paste schedules. Support is offered virtually worldwide through video consultations and WhatsApp messaging, with check-in calls and ongoing guidance available. Families can begin with a free 20-minute discovery call to discuss their challenges and find an appropriate level of support. Paid options include the Full Sleep Reset, Sleep Essentials, and Roadmap Call. Nurtured and Rested also shares free practical guides on newborn sleep and early rising, alongside articles that explain infant sleep and responsive strategies for tired parents.

## Industries

- ⛑ Health
- ⛑ Childrens Health _(under Health)_
- 🏝 Lifestyle
- 🏝 Childcare _(under Lifestyle)_

## Links

- [facebook](https://facebook.com/profile.php?id=61590390279228)
- [instagram](https://instagram.com/nurtured_and_rested)

## Logos & icons

- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/idG7utpH0h/w/820/h/399/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793302240279)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idG7utpH0h/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793302240595)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Potters Clay | #934c3a | accent |
| Dune | #2b2724 | dark |
| Merino | #f4ede4 | light |

## Fonts

- var(--font-sans) — asset _(custom)_
- var(--font-sans) — asset _(custom)_

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_Source: <https://brandfetch.com/nurturedandrested.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._