Experience the power of mindful eating with Nutrition Stripped®. Discover the 3-part Method to find your balanced relationship with food and experience true peace and confidence. Led by McKel Kooienga, MS, RDN, founder and creator of the Mindful Nutrition Method, Nutrition Stripped® offers a range of products and services to support your journey towards mindful eating.

From online courses and coaching to books and curated products, you'll find everything you need to create balanced eating habits that last. Explore our shop for the Nutrition Stripped Cookbook, market totes, and journals to enhance your wellness practice. Dive into our articles on mindful eating, nourishment, and lifestyle habits to gain a deeper understanding of the transformative power of food.

Join the Nutrition Stripped® community today and discover the freedom of balanced nourishment