Oula Fitness is a brand that celebrates the healing power of dance and offers a transformative approach to intentional wellness. They believe in creating an inclusive community where everyone is welcome, and their classes merge cardio of varying intensity levels with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity. With an energetic pop soundtrack, every Oula class empowers participants to challenge their bodies and process their emotions through music, movement, and community connection.

Oula Fitness was founded by Kali Lindner, a mother, choreographer, and advocate for the power of experience over exercise. Their vision is to redefine the way we think about fitness by empowering people to trust themselves, their bodies, and each other, integrating the mind, body, and heart for full-being health and wellness. Join the Oulaverse today and experience a deeper connection to yourself and your community through the combination of music and movement