# OWN PT Pilates

- **Website:** <https://ownptpilates.com>
- **Primary alias:** `ownptpilates.com`

## Description

OWN Physical Therapy & Pilates, located in Asheville, NC, specializes in Pilates-based physical therapy designed to enhance strength and mobility through personalized movement sequences. Tailored for individuals at various stages of recovery and wellness, OWN focuses on creating ongoing goals that adapt as clients progress. By employing the principles of Pilates, the practice emphasizes core strength and coordination, fostering a lifelong commitment to personal health and wellness beyond mere rehabilitation. 

Led by Morgen Kawaguchi, a seasoned physical therapist with over 20 years of experience, OWN utilizes Motivational Interviewing to help clients drive their own progress and define their personal why. This approach encourages realistic goal-setting and effective movement habits that benefit everyone, not just those recovering from injuries. Whether returning from a medical episode or seeking to improve overall functional capacity, clients find empowerment in the supportive environment at OWN. Discover a journey toward improved movement health and personal well-being today with OWN Physical Therapy & Pilates.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health _(under Health)_
- ⛑ Alternative and Natural Medicine _(under Health)_
- 🏈 Sports _(under Sports)_

## Links

- [youtube](https://youtube.com/channel/UCxmcsZygPZNtJbRWl4YKmQw)
- [facebook](https://facebook.com/OWN-Physical-Therapy-Pilates-104064715191303)
- [instagram](https://instagram.com/own_physical_therapy_pilates)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idSD8n098N/w/480/h/68/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1781650674005)
- icon _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idSD8n098N/w/900/h/900/theme/dark/icon.png?c=1bxid64Mup7aczewSAYMX&t=1781650674215)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Cyprus | #003b49 | accent |
| Black | #000000 | dark |
| White | #ffffff | light |

## Fonts

- serif — asset _(custom)_
- var(--body_typography-font-family) — asset _(custom)_

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_Source: <https://brandfetch.com/ownptpilates.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._