P31 Fitness is a brand that offers empowering fitness training opportunities for women of all ages. Founded on the principles of The Proverbs 31 Woman described in the Bible, P31 Fitness believes that by taking care of personal health, women gain the strength and ability to love and care for others in their lives. The brand's mission is to help women experience freedom mentally, emotionally, physically, and spiritually through a unique fitness environment.

At P31 Fitness, women from different backgrounds come together to support and encourage each other in all areas of health. The workouts provided by P31 Fitness are diverse and include cardiovascular work, weight training, kickboxing, body resistance training, stretching, and core work. Each class ends with time to reflect on both spiritual and physical well-being.

P31 Fitness also emphasizes the importance of finding balance in various areas of life, including physical exercise, spiritual exercise, sleep, water intake, nutrition, and supplementation. With accountability and support from the P31 Fitness community, women can push themselves to reach new levels of fitness and overall wellness