# Lucie Grusova

- **Website:** <https://paleosnadno.cz>
- **Primary alias:** `paleosnadno.cz`

## Description

Are you dealing with overweight, various illnesses, allergies, or health issues? The key lies in clean, natural food, and my recipes offer a simple, tasty, and healthy solution. Whether you follow diets like Whole30, Paleo, Primal, or Low Carb, my recipes cater to your needs. Explore my Android and iOS mobile app filled with a plethora of my best recipes. From main dishes to desserts, quick meals to snacks, my recipes are gluten-free, Whole30- and Paleo-friendly without compromising on flavor. Delve into the world of Whole30, a transformative 30-day nutrition plan designed to reset your body. Discover the benefits of Low Carb, a low-carb, high-fat approach to eating. Simplify your grocery shopping with a detailed list of ingredients from my recipes. Join me on social media platforms for more culinary inspiration and health-focused tips. Dive into a world of delicious, nutritious, and health-conscious cooking with me.

## Industries

- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_
- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [youtube](https://youtube.com/channel/UCjXLz4KflQIuh9pw7I74UXQ)
- [twitter](https://twitter.com/paleosnadno)
- [pinterest](https://pinterest.com/@lgrusova)
- [instagram](https://instagram.com/paleosnadno)
- [facebook](https://facebook.com/paleosnadno)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id_Lp9rEay/w/316/h/58/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1777332132177)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id_Lp9rEay/w/483/h/483/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1777332132315)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Atlantis | #90c92d | accent |
| Tundora | #4c4c4c | dark |
| White | #ffffff | light |

## Fonts

- sans-serif — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id_Lp9rEay/w/1500/h/500/id5u54V9bM.jpeg?c=1bxid64Mup7aczewSAYMX&t=1777332132573)

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_Source: <https://brandfetch.com/paleosnadno.cz>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._