Peace of Mind is a renowned brand that specializes in self-defense coaching and holistic wellness. Led by Sifu Tim Richards, a highly experienced martial artist with over 40 years of training, Peace of Mind offers a wide range of products and services to help individuals of all ages achieve their fitness goals and enhance their personal safety. Sifu Tim Richards is a certified Personal Trainer/Strength Coach and a Jeet Kune Do Full Instructor.

He has trained under respected Masters in various martial arts disciplines, including the founder of Progressive Fighting Systems and the founder of Universal Martial Arts Academy. With a holistic approach to healing and strengthening, Tim has successfully rehabilitated his own injuries, making him a reliable and knowledgeable guide for others on their wellness journey. At Peace of Mind, Tim places great importance on physical fitness and self-defense, empowering individuals to walk through life without fear.

Through his coaching, he helps clients develop their physical, mental, emotional, and spiritual well-being. Tim's expertise extends to working with kids, including those with special needs, providing them with tailored programs that enhance their physical attributes and mental focus. Whether you're looking to learn self-defense, improve your fitness, or gain peace of mind, Peace of Mind offers personalized instruction and a fun yet challenging curriculum.

With their passion, expertise, and commitment to holistic wellness, Peace of Mind is dedicated to helping individuals of all ages excel in the areas of fitness, health, martial arts, and self-preservation