Performance Optimal Health is a trusted brand dedicated to empowering individuals to live a healthier and better life. With over 20 years of experience in orthopedic and sports physical therapy, Performance has evolved to provide a comprehensive range of services and therapies tailored to your specific needs. Their team of specialists is committed to guiding and supporting you in achieving optimal health across four essential pillars: recovery, exercise, stress management, and nutrition.

Whether you're seeking relief from pain, looking to lose weight, improve athletic performance, or simply enhance your overall well-being, Performance has you covered. Their extensive list of services includes exercise physical therapy, sports and orthopedic care, pelvic physical therapy, dry needling, concussion therapy, and much more. Additionally, they offer personalized training programs, group fitness classes, and specialized services for spine health, women's health, and pediatric care.

With nine convenient locations across Connecticut, New York, and Florida, Performance Optimal Health is ready to help you on your journey to a better, healthier life. Join their community, stay connected through their podcast and social media channels, and discover the transformative power of Performance Optimal Health