Pilates HIIT | Buenos Aires is a leading brand in the fitness industry, offering a unique and dynamic approach to exercise. As a community of inspired women, we are dedicated to strengthening both the body and the soul in every encounter. Welcome to our world! At Pilates HIIT, we combine the principles of Pilates with High-Intensity Interval Training (HIIT) through our proprietary PHIIT® method.

This fusion allows for an intense calorie burn, improved flexibility, and muscle development. Our classes are energetic, dynamic, and most importantly, fun! Studies show that with PHIIT®, you can burn up to 9 times more calories than in traditional workouts such as running, spinning, or weightlifting. This is due to the increased stimulation of your metabolism, which continues to burn calories even hours after your training session.

In addition to burning calories, our method offers numerous benefits including increased lung capacity, improved metabolism, enhanced energy levels, strengthened and more flexible muscles, improved posture, reduced anxiety, and heightened body awareness. We offer various class packs and schedules to fit your needs, and our convenient online reservation system allows you to easily manage your classes. Whether you are a beginner or an experienced fitness enthusiast, Pilates HIIT | Buenos Aires is here to help you achieve your fitness goals.

Contact us today to reserve your trial class and experience the transformative power of Pilates HIIT