@plassestrengthandfitness.com
Plasse Strength is a Personal Training Facility specializing in Strength Training.
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Plasse Strength is a premier Personal Training Gym located in Flushing, New York. With a focus on strength training, we offer Private One-on-One Personal Training sessions by appointment only. We believe that strength training is the key to achieving optimal body composition and reaping numerous benefits such as improved heart health, increased bone density, enhanced athletic performance, reduced fall risk in aging populations, enhanced mobility, functional strength, and core stability.
At Plasse Strength, we cater to individuals of all ages and skill levels. Our team of expert trainers conducts a thorough assessment for each client to minimize the risk of injury and ensure tangible, measurable results. We pride ourselves on our dynamically curated workouts that are specifically tailored to meet your individual needs and goals.
Don't just take our word for it! Our clients rave about the positive and transformative experiences they've had with us. Join our fitness community today and let us help you on your journey to a fitter, stronger, and healthier you. Contact Plasse Strength for a free assessment and start your fitness journey with us
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