# Plate and Canvas

- **Website:** <https://plateandcanvas.com>
- **Primary alias:** `plateandcanvas.com`

## Description

Plate & Canvas is an Austin-based functional nutrition practice offering personalized, virtual care to clients nationwide. Its clinically trained dietitian nutritionists help women address hormone imbalances, gut concerns, fertility goals, and other health symptoms through a holistic, root-cause approach. Rather than relying on restrictive diets or quick fixes, the team uses individual consultations and targeted testing to interpret lab results and develop practical strategies tailored to each client.

Services include one-on-one consultations, testing, the Restore Program, and a 10 Day Reset. The Restore Program is an online program focused on naturally supporting hormone balance, while the 10 Day Reset offers a short-term starting point for building energy and healthy routines. Plate & Canvas also provides educational resources, including a free PCOS webinar, hormone imbalance quiz, cycle-syncing guide, fertility checklist, recipes and nutrition tools, and a newsletter. The practice says it has helped more than 800 clients find answers and feel better. Its approach emphasizes clear guidance and sustainable changes that fit everyday life.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Womens Health _(under Health)_

## Links

- [facebook](https://facebook.com/plateandcanvas)
- [instagram](https://instagram.com/plateandcanvas)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idtYy5pMnu/w/1500/h/1500/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793132531861)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idtYy5pMnu/w/1024/h/1024/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793132532098)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Elephant | #14475a | accent |
| Deep Sea Green | #0a4f69 | dark |
| Shadow Green | #a1cec5 | light |

## Fonts

- Eater — asset _(google)_
- Open Sans — asset _(google)_

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_Source: <https://brandfetch.com/plateandcanvas.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._