# Pooky Knightsmith

- **Website:** <https://pookyknightsmith.com>
- **Primary alias:** `pookyknightsmith.com`

## Description

Dr. Pooky Knightsmith is a distinguished keynote speaker, author, and advisor dedicated to improving mental health through practical, actionable ideas. With a PhD from the Institute of Psychiatry at Kings College London, Pooky has extensive expertise in children and young people's mental health, recognized through her former role as the chair of the Children and Young People’s Mental Health Coalition. She has authored several insightful books and educated thousands through her engaging speaking engagements, online training sessions, and informative YouTube videos.

Pooky's approach to mental health is deeply rooted in her personal experiences, as she has navigated challenges such as PTSD, anorexia, self-harm, and depression. As an autistic mother of two, she shares her lived experiences and professional knowledge to foster understanding and awareness. Outside of her advocacy work, Pooky enjoys adventure activities like bouldering and paragliding, alongside walking and singing. Connect with her on various platforms including Patreon, Twitter, and Instagram to explore her valuable insights and support her mission.

## Industries

- ⛑ Health
- 🧪 Science and Education
- ⛑ Mental Health _(under Health)_
- 🧪 Business Training _(under Science and Education)_
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [twitter](https://twitter.com/pookyh)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id7vpm09jj/w/300/h/300/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1784593799948)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id7vpm09jj/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1784593800055)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Tan | #d3a488 | accent |
| Windsor | #5d0989 | dark |
| Cornflower Blue | #7b58fc | light |

## Fonts

- Ubuntu — asset _(google)_
- -apple-system — asset _(system)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id7vpm09jj/w/1500/h/500/idCPLH4Y3A.jpeg?c=1bxid64Mup7aczewSAYMX&t=1784593800196)

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_Source: <https://brandfetch.com/pookyknightsmith.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._