Pronto Light is the first brand in São Paulo to offer healthy frozen food delivery. We provide a variety of 100% natural meals that are not only nutritious but also delicious. Our menu includes a range of fitness frozen food options to help you maintain a healthy and balanced diet.

Whether you're looking to lose weight or simply want to eat healthier, Pronto Light has something for everyone. Our products include diet plans, kits, ready-to-eat meals, portions, and dishes that cater to different dietary preferences such as low carb, plant-based, and more. We also offer a selection of snacks, sweets, and beverages to satisfy your cravings without compromising your health goals.

With convenient 1-day delivery in São Paulo Capital, you can enjoy our meals anytime. Plus, we offer free shipping for orders above R$299*. You can choose from morning, afternoon, or evening delivery.

Don't miss out on our offers and card discounts. Join the Pronto Light community and start your journey towards a healthier lifestyle with us