# PurBalance Yoga Therapy

- **Website:** <https://purbalanceyogatherapy.com>
- **Primary alias:** `purbalanceyogatherapy.com`

## Description

PurBalance Yoga Therapy and Nutrition offers personalized support to help people develop a more mindful relationship with movement, breath, and food. The practice presents yoga as an inner journey, encouraging clients to listen to their bodies and build awareness through small, purposeful steps. Its yoga therapy is tailored to individual needs and differs from a general group class by focusing on personal goals, abilities, and circumstances. Sessions may include breathing practices, foundational yoga movements, joint routines, core-strengthening work, flexibility, and range-of-motion exercises. The site also offers nutrition support, including guidance on food choices and mindful eating, and highlights awareness of SIBO as a possible underlying factor in illness. Client experiences describe support for mobility, back discomfort, posture, flexibility, exercise routines, and overall wellbeing. PurBalance is led by Janet, whose approach is described as caring, compassionate, and individualized. In addition to classes, yoga therapy, and nutrition services, the brand shares monthly yoga and nutrition tips through a subscriber newsletter.

## Industries

- ⛑ Health
- ⛑ Alternative and Natural Medicine _(under Health)_

## Links

- [facebook](https://facebook.com/purbalanceyogatherapy)
- [instagram](https://instagram.com/janetgolow)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idn-mX_gjI/w/180/h/180/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793193804025)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idn-mX_gjI/w/1151/h/1151/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793193804376)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Black | #000000 | accent |
| Mine Shaft | #383838 | dark |
| White | #ffffff | light |

## Fonts

- Arial — asset _(custom)_

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_Source: <https://brandfetch.com/purbalanceyogatherapy.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._